Pension for the self-employed: how to build your own retirement income

Use the state pension as a base, save with tax relief from your profit and do not let the business be your only plan.

In this topic: Finance 12

No employer pays into your pension, so your business has to

How the state pension, tax-advantaged personal pensions and your own business fit together, and how to work out what to save.

An employee's pension builds up quietly: a share of every salary goes into a scheme, often topped up by the employer. A pension for the self-employed only exists if you build it. In a good year there are other priorities, in a weak year there is no money left, and before you know it a decade has passed.

Below: the building blocks of retirement income, tax-advantaged saving for the self-employed in major markets, how much to save and why the sale of your business is a risky plan on its own.

Time is the expensive part

Every year you postpone, the monthly amount needed for the same retirement income goes up, because the money has less time to grow. The example below shows what ten years do.

Where your retirement income comes from

Building blockWhat it isStrengthWeakness
State pensionA public pension built through contributions or years of residenceLifelong and usually indexedA base, not a full income; gaps from years abroad or low contributions
Personal pensionSaving or investing in a plan with tax advantagesTax relief on contributions or growth, disciplineMoney is locked until a set age, product costs
Other savings and investmentsMoney you save or invest without a pension wrapperFlexible, available in an emergencyUsually less tax relief, easy to spend early
Your businessSale proceeds, rental income from premises, profit distributionsCan be valuableValue is uncertain and depends on a buyer, your health and the market

The state pension as a base

In most countries the self-employed are part of the state pension system, but the way you build entitlement differs. Some systems count years of residence, others count contributions linked to your profit. In Canada, for example, self-employed workers pay both the employer and the employee portion of Canada Pension Plan contributions (source: Canada Revenue Agency, December 2025). Low declared profits, years abroad and gaps in contributions all reduce what you will receive.

Request your state pension forecast first: it shows the base your saving builds on and any gaps you may be able to fill.

Tax-advantaged pension options for the self-employed by country

Most countries encourage retirement saving with tax relief on contributions, on growth or both, in exchange for locking the money up until a minimum age. Limits change every year, so use the official calculator for your amounts.

MarketState basePersonal pension mechanism
United StatesSocial Security factors in all earnings covered by Social Security, including self-employment income (source: US Social Security Administration, May 2026).Plans for the self-employed include the SEP, the one-participant 401(k), the SIMPLE IRA, profit-sharing and defined benefit plans, formerly called Keogh plans (source: IRS, August 2026).
United KingdomThe qualifying years on your National Insurance record determine your State Pension (source: GOV.UK, September 2026).With a personal pension or SIPP the provider claims basic-rate relief and adds it to your pot; higher-rate relief is claimed through Self Assessment, up to a limit linked to your earnings (source: GOV.UK, September 2026).
Netherlands (EU example)You build up the state pension (AOW) for the years you live or work in the country (source: Business.gov.nl, October 2026).Annuity premiums can be deductible within a yearly maximum the tax administration calculates; the old tax-free retirement reserve for entrepreneurs ended for new additions in 2023 (source: Business.gov.nl, October 2026).
Germany (EU example)Some self-employed groups, such as craftspeople, artists and publicists, midwives and self-employed teachers, are compulsorily insured in the statutory pension scheme (source: Deutsche Rentenversicherung, May 2026).Other self-employed people can apply for compulsory insurance or insure voluntarily, next to private pension products (source: Deutsche Rentenversicherung, May 2026).
CanadaCanada Pension Plan contributions on self-employment earnings, both portions paid by you (source: Canada Revenue Agency, December 2025).An RRSP is registered by the CRA: deductible contributions reduce your tax, growth inside the plan is generally tax-exempt and payments out are taxed (source: Canada Revenue Agency, May 2026).
AustraliaNo employer pays the superannuation guarantee for you as a sole trader.A sole trader can usually claim a deduction for personal super contributions (source: Australian Taxation Office, April 2026), after the fund has acknowledged a notice of intent (source: Australian Taxation Office, May 2024).

Two checks apply everywhere. Find out what happens to a plan when you hire staff, because some plans built for a sole owner must then include employees or be replaced. And compare costs: a small difference in annual fees compounds over a working life.

How much should you save? Start from the income you want

A share of income is a rough rule of thumb. A sounder method works back from the income you want:

  • Retirement spending: estimate your monthly costs at current prices; housing may cost less, health and leisure more.
  • Income you already have: subtract the state pension forecast, pensions from earlier jobs and a partner's income where you share costs.
  • The gap: multiply the monthly gap by the years you plan for and work back to a monthly saving with a cautious return.
  • A saving rhythm that fits variable profit: transfer a fixed share of each month's profit, and top up after a strong year rather than waiting for one.

Example: Kwame works out his monthly saving

Kwame is a 40-year-old self-employed structural engineer who plans to stop at 67, in 27 years. From earlier employment he has a pension pot of €60,000.

ItemAmount
Desired retirement spending per month, at current prices€3,200
State pension forecast per month€1,400
Gap per month€1,800
Gap over 25 years of retirement (€1,800 x 12 x 25)€540,000
Monthly saving with no real return ((€540,000 - €60,000) / 27 / 12)€1,481
Monthly saving at an assumed real return of 3% a year, starting now€833
Same target at 3%, starting ten years later at 50€1,688

Fictitious Firmfocus example. Real return means return after inflation; the existing pot is assumed to grow at the same rate. Tax on payouts and returns during retirement are left out to keep it simple. The logic works in any currency.

An assumed real return from now roughly halves the monthly amount; waiting ten years roughly doubles it again. Kwame sets up an automatic transfer of €850 a month to a tax-advantaged plan and reviews it when his annual accounts are final.

Using your business as your pension

Many owners expect the business to fund their retirement through a sale, rent from premises or profit left in the company. That can work, but it puts your income, your reserve and your pension in one basket. If the market turns or your health forces a quick sale, all three suffer at once.

  • Value depends on a buyer: a business that relies on you personally is worth far less to someone else.
  • Timing is not yours: illness or a downturn can force a sale at the wrong moment.
  • Money in the company is still business money: it can be claimed by creditors and is usually taxed again when you take it out.
  • Treat the sale as a bonus: build a personal pension next to the business and plan the exit years ahead, as described in succession and exit.

How to arrange your pension in four steps

  1. 01

    Decide what you need

    Estimate your retirement spending at current prices and the age at which you want to stop.

  2. 02

    See what you already have

    Request your state pension forecast and statements of pensions from earlier jobs, including abroad.

  3. 03

    Find your tax-advantaged room

    Use the official calculator to see how much you can contribute with relief this year and whether unused room carries forward.

  4. 04

    Choose a product and automate it

    Compare costs, investment choice and flexibility, then set a fixed monthly transfer that you raise when profit grows.

Sole trader or company owner

Sole trader with variable profit

Link the transfer to profit: a fixed share each month, topped up after the year-end accounts. Keep a separate cash buffer so a weak quarter does not force you to stop.

Owner of a company

The company can often pay pension contributions for you as an employee or director, which may be deductible for the company. The rules for owner-directors differ per country, so ask your adviser how salary, dividends and pension contributions combine. Paying yourself explains the trade-offs.

Check your country

Find out how you build state pension entitlement as a self-employed person, whether contributions are compulsory, which plans give tax relief and how much room you have this year. Check the minimum age to draw, how payouts are taxed and what happens when you hire staff or move abroad. Contribution limits change every year.

Pitfalls

  • Waiting for a good year: irregular lump sums usually add up to less than a modest automatic amount.
  • Ignoring product costs: high annual fees take a large bite out of decades of growth.
  • Locking up your buffer: pension money is hard to reach, so keep emergency savings outside it.
  • One basket: a pension that consists only of the business disappears with the business.

Pension saving belongs with the other self-employed topics on the Finance overview, starting with income protection, which keeps the plan alive if you cannot work. Choosing a legal structure shows how working through a company changes your options, and Start a business covers the first steps.

Do self-employed people get a state pension?
In most countries, yes, but how you build entitlement differs. Some systems count years of residence, others count contributions linked to your declared profit. Low profits, years abroad or missed contributions reduce the amount, so request your forecast from the pension authority early.
How much should a self-employed person save for retirement?
Work back from the income you want. Estimate your retirement spending, subtract the state pension and other pensions, multiply the gap by the years you plan for and spread that over the years until you stop. Starting early lowers the monthly amount considerably.
Is a personal pension better than saving or investing myself?
A pension plan usually gives tax relief and protects the money from early spending, but locks it up until a set age. Free savings stay flexible with less relief. Many self-employed people combine both: a pension for the long term, savings as a buffer.
Can my business be my pension?
It can be part of it, but it is risky as the only plan. The sale value depends on a buyer, the market and how much the business depends on you, and illness can force a sale at a bad moment. Build a personal pension alongside it.
Business Planner

See what a monthly pension transfer does to your cash flow


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